Personalized Coaching

Because everyone is unique that requires an individualized approach to achieve real results. We help you to unlock your potential.

Professional Advice

Desly Hill Institute is a coaching service masterminded by elite level Australian coach Desly Hill. With almost two decades of coaching athletes at the highest level, both directly and via correspondence online, she confidently is opening up this service to the public. Now, anyone can benefit.

Motivation

Desly maintains a training group for dual sport athletes, including every level from youngsters to Olympians. Opportunities to join one of her training groups are an extension of the online training program service. Her highly successful training group so sure to keep you motivated.

Opportunities

DHI offers many levels of involvement, you don't need to be training full time or even an athlete to benefit. If you subscribe to the service at the most basic level you are already provided with an individualized program written by Desly herself as well as a level of correspondence to ensure that you get the best experience possible.

Level 1: Good Start

  • Custom training program
  • Program directed at being in peak form for your event
  • Advice on all sessions
  • Weekly contact
  • Monthly plan 
  • Monitoring performance targets

€60+ tax per 4 weeks




Level 2: On It

  • Custom training program
  • Program directed at being in peak form for your event
  • Advice on all sessions
  • Weekly update 
  • Performance monitoring 
  • 2 x weekly monitoring load and recovery 
  • Advice on nutrition
  • Weekly workout & file fnalysis

€100+ tax per 4 weeks


Level 3: Gold

  • Custom training program
  • Planning and periodization
  • Consultation with all training staff
  • Program directed at being in peak form for your event.
  • Advice on all sessions
  • Weekly update of plan 
  • 2 x weekly workout & wile analysis monitoring performance
  • Daily monitoring load and recovery 
  • Advice on nutrition
  • Available for competition or camps
  • Goal setting and monitoring

 €500+ tax per 4 weeks

 


Level 4: Platinum

  • Custom training program
  • Complete observation/supervision 
  • Full plan periodization
  • Constant monitoring of performance of load
  • Connection and constant communication with all performance staff. 
  • Travel to training camps and competition
  • Daily workout & file analysis
  • Goal setting and weekly pillar goal analysis
  • Designing and working with necessary staff/federations/sponsors to create an environment the athlete needs to succeed at the highest level in sport

 €1000+ tax per 4 weeks

Scientifically Supported
Highly Personalized
Results Proven